i am peace a book of mindfulness

when the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us i am yoga. express emotions through direct speech. find empathy through imagination. connect with the earth. wonder at the beauty of the natural world. breathe, taste, smell, touch, and be present.

featuring an author’s note about the importance of mindfulness and a guided meditation for children, i am peace will help readers of all ages feel grounded and restored.

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